I have been such a slacker with my blog this week. Yeesh! My diet has been less than perfect this week so I was definitely hesitant to look at the scale today. I was expecting a gain, but surprisingly I still managed to lose a little. Last week I was 176.6 and today I was 176.1 for a loss of 0.5. Small, but I’ll take it. So far for the Rethink Your Shrink challenge I’ve lost 2.3 pounds!
I’ve added Jillian Michael’s 30-day shred in this week in addition to the Couch 2 5k plan, so hopefully that will help with the loss. I’ve gotta blast some of this fat away so I’m a little thinner for my little guy’s baptism next month. I’m also going to attempt to be better about drinking water. I have been really bad with that. I usually am.
Ralph’s Weekly Ad 2/22
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2 comments on "Rethink Your Shrink: Weigh-in #2"
Any loss is a good loss. I did a few days of the Jillian Shred DVD before I started the EA Sports. It is a great workout. Keep up with the water it does help.
congrats on the half pound - now think about how awesome next week will be when you stay on track :)
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